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During a recent dinner with friends, the PG conversation took an inevitable turn toward matters of a sexual nature - anal sex, in particular. I was at a table with mostly heterosexual women, and though anal play has become a growing fascination for the media, nearly every single one of my friends had yet to try it themselves. I was not totally surprised though having surrounded myself with gay men for the past four years in college, anal sex seems pretty standard. Despite anal sex being depicted in popular television shows like Girls , How to Get Away with Murder , and The Mindy Project , only about one-third of young men and women have ever had anal sex with an opposite-sex partner, according to the National Survey of Family Growth. Unfortunately, and somewhat mystifyingly, this survey did not track the prevalence of anal sex between male same-sex partners, but rather grouped anal and oral intercourse together, nor did it address anal sex at all between female same-sex partners. But the conversation I had with my friends shows there was still significant misinformation and lack of education regarding anal sex practices.

Enemas, also known as anal dous or "Fleets," are a popular method of cleaning out the anal passage before sex. This method is particularly popular among gay men. In fact, a slight majority of gay men reported using enemas at least once in their life, and a third of gay men reported douching sometime within the past three months, according to a study published in the Archives of Sexual theolivebranchinn.comted Reading Time: 5 mins

So the types of anal sex to be aware of include:. Penis in anus: Pretty self-explanatory-P-in-A sex is what many people think of first when you talk about anal sex.

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Toy in anus: You have a lot of variety when it comes to anal sex toys. There are also plugs, which are smaller and designed to be left in place. With anal beads, the pleasure is in the removal as much as the insertion. Prostate toys are uniquely shaped devices designed to massage the prostate-kind of like the anal toy equivalent of a G-spot vibrator or dildo. Digital penetration: Exploring anal play with your fingers is excellent, especially for beginners who might be worried about size.

Oral: Also known as anilingus or rimming, tossing salad, or your other favorite oral-anal euphemism. If the receiver has had normal, regular bowel movements, anilingus is generally hygienic. But more on the poop of it all later.

  This is what you need to know to prepare for anal sex to ensure it's clean, safe, and theolivebranchinn.comted Reading Time: 6 mins Start off with anal fingering at your own pace. Using lots of lube and by slowly inserting your own finger into your anus, you will get to know how it feels. This Sliquid lube is organic, vegan   If having anal sex was as easy as it appears in gay porn, I'd probably do it every day. However, there is more to it and gay men (women too) need to understand how to have anal Danny Polaris

Listen, we recommend lube in most sexual experiences anyway, but using lube is an absolute must during penetrative anal play, Joseph FrankhouseM. Anal penetration without adequate lubrication can cause the tissue in your anus to tear. Not only is that painful, it also makes you more susceptible to sexually transmitted infectionslike gonorrhea and HIVboard-certified ob-gyn Jacques Moritz, M. When it comes to lube, you pretty much have three options: oil-based, silicone-based, and water-based.

Oil- and silicone-based lubes are thicker and longer lasting, making them great for anal play. Water-based lube is perfectly serviceable too-you might just find yourself having to reapply more often.

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Repeat after me: Not all toys are anal-safe! Other than that, sex educator Jill McDevittPh. At least, under most circumstances. Unless you and your partner s are sexually monogamous and have all been tested recently, you should use condoms or dental dams for oral during anal sex to reduce the risk of sexually transmitted infections and HIV, Natasha ChinnM.

Yup, you can get STIs via your butt.

Otherwise, you risk moving bacteria from your anus to your vagina or urethra. It can also spread to your urethra, where it can cause a urinary tract infection UTI. According to the Mayo Clinicthis can cause symptoms like constantly needing to pee, then a burning sensation when you do, along with cloudy urine and pelvic pain.

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Long story short? Speaking of. Whenever we talk about anal sex, questions about poop inevitably pop up, so it can be helpful to know going in what you can expect. Food starts in your stomach, where it gets broken down.

Then it passes through your small intestine, where it gets digested even more. Your brain receives the signal that you need to head to the bathroom sometime soon, and your rectum stores the stool until you voluntarily contract it to push the poop out. That means the odds of you actually pooping on your partner mid-act are very, very low, Dr.

Moritz says. When you poop, your body should expel all the stool in your rectum, but some fecal matter might get left behind.

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Chinn says. That said, no one needs to panic. One last thing worth noting: The are a few more precautions and things to keep in mind about anal sex if you or your partner has a GI issue.

prepping for anal - how to use an enema: a day in the life of an adult actress

For more information, you can ck out this article on the topic. As we just established, the chances of you pooping on your partner mid-act are slim to none. Frankhouse says.

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He recommends only doing them once every few months and following the instructions every time. Other than that, you can concentrate on external anal hygiene. This can mean taking some time to work anal into your next masturbation session, whether by stimulating yourself with your fingers or sex toys.

A big part of preparing for anal sex actually happens during sex itself.

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Beyond that, it might be helpful to brush up on these tips ahead of time so you know how to have the best experience possible. Your rectum is designed to keep poop in with help from a muscle called the anal sphincter. This can make anal penetration a little challenging at first, Dr. You can start by asking your partner to give you a massage or do something else you know will loosen you up.

Then, when you feel cool, relaxe and ready to start exploring anal play, you or your partner can use a finger or sex toy to massage the outside of your anus.

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This can help you get familiar with the sensation before any kind of penetration happens. Chinn says you can experiment with sticking a finger or sex toy in your anus bit by bit based on what feels good, using plenty of lube, of course.

All of that said, Dr. Numbing creams that use anesthetics like benzocaine are widely available.

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Opt for softer latex toys that are much less likely to cause trauma than ones made with more rigid materials. Rimming can provide some lubrication and helps the anus relax before sex. That said, rimming can put both partners at risk for STIs, so be careful.

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Dental dams may be used as a protective barrier to minimize the risk of infection, but can obviously be awkward to use. Condoms are the best barrier against STIs, though their efficacy can vary depending on the type of infection. Condoms are unfortunately less effective for STIs like herpes, HPV, and syphilis, which can be spread by skin-to-skin contact.

When taken correctly, Truvada for PrEP reduces the risk of contracting HIV from sex by up to 99 percent.

Even if you are consistently using condoms, PrEP can serve as a valuable backup if you are at even a minor risk for HIV exposure.

It is very important that you get your PrEP from a healthcare professional who is comfortable prescribing the medication, who you can find by using our Lighthouse doctor search function.

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I have heard of individuals getting Truvada on the streets and this is a terrible idea. Second, it is important that your doctor cks your kidney function and other lab tests every few months.

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This reflex is more pronounced in uncircumcised men, and will make bottoming more painful and difficult. Gently allow penetration to the point of minimal discomfort. Within a minute, the sphincter will relax and the penis can be slowly inserted fully.

  After anal sex, shower normally with a gentle soap. Clean the outside of the anus very gently - do not attempt to scrub. Do not use enemas, including soap suds or Fleets. Get tested for STIs every three months if you are having anal intercourse with more than one partner, and every six months if you are theolivebranchinn.comted Reading Time: 8 mins How to Prepare for Anal Sex, According to Actual Doctors Before anal. This is where the real preparation happens. Consider this everything you need to do before heading to the During anal. A big part of preparing for anal sex actually happens during sex itself. Beyond that, it might be helpful Estimated Reading Time: 5 mins   How to Prepare for Anal Sex, According to Experts 1. Talk about it. Sorry, folks, but you can't introduce the tush without some chit-chat. For one, if you and your boo 2. Experiment on your own. Making your rear part of your masturbation session (s) will not only boost your confidence . Estimated Reading Time: 6 mins

After anal sex, shower normally with a gentle soap. Clean the outside of the anus very gently - do not attempt to scrub. Do not use enemas, including soap suds or Fleets. Get tested for STIs every three months if you are having anal intercourse with more than one partner, and every six months if you are monogamous. You can easily find a gay-friendly or gay-identifying doctor through Lighthouse to avoid negative discrimination or stigma.

When bottoming hurts, it could be that your anus is anatomically too tight or you are unable to relax, which is oftentimes a psychological response.

Many people have had negative bottoming experiences in the past or simply have a fear of the unknown, rendering them unable to relax their anus and enjoy safe and pain-free anal intercourse. Some people are simply tighter than others - and some penises are larger than others - which can make anal intercourse more painful. For either problem, I suggest trying dilators.

Available in medical supply stores, dilators provide a safe and secure way to become more comfortable with anal sex.

Start small, leave the dilator in place for 10 minutes three times a day, and use the same size for a week. Dilators help with psychological fears by preparing you more for what to expect, giving you total control over your body, and erasing any fear or embarrassment in the eyes of a partner. Physically, they allow the sphincter to accommodate a penis over time and should help bottoming get easier.

If for any reason anal sex remains painful or you notice the appearance of lumps, bleeding, or an ongoing itch, see a healthcare professional immediately for a thorough anorectal examination.

Despite the fact that both men and women have been engaging in anal sex since the ancient Greeks and probably long before thatthere remains, in many circles, a stigma attad to it.

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Because when it comes to bottoming - or any part of your sex life - no subject should be taboo. Interested in learning more?

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Make an appointment with Dr. Terlizzi today. Noor, S. Archives of Sexual Behavior 4, - Schmelzer, M. Safety and effectiveness of large-volume enema solutions.

Appl Nurs Res 17, - Ril, O. PLoS ONE 8, e Politch, J. HIV-1 is undetectable in preejaculatory secretions from HIVinfected men on suppressive HAART: AIDS 0, - Rodger, A. et al. Sexual Activity Without Condoms and Risk of HIV Transmission in Serodifferent Couples When the HIV-Positive Partner Is Using Suppressive Antiretroviral Therapy.

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